ADD-ON GAME Drills
Showing all 3 results
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10 SECOND DRILL
20:00 min- Parkour
- Creativity
- Endurance
- Fluidity / Flow
- Medium
- Advanced
- Workout
- 6-10
- 11-15
- 16+
- Not applicable / Any
- Self Awareness
- Creative Thinking
- Empathy
Not a drill for beginners, this 10-second movement is a way to practice improvising, having a good fluid flow in movements chained together and with no set plan acting intuitively.
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MOVEMENT PROBLEMS
25:00 min- Parkour
- Balance
- Control
- Fluidity / Flow
- Problem solving
- Beginner
- Medium
- Advanced
- Workout
- Not applicable / Any
- Creative Thinking
- Teamwork
- Empathy
- Effective Communication
- Problem Solving
This drill asks the participants to solve movement problems. Set a challenge or route with certain rules but not with a clear solution and then ask the participants to solve it.
